How I Found Wellness
Empowering you to reach wellness, purpose and opportunity
to live your best life.
My name is Shannon Gruno. Over the last 20 plus years I have been a social worker across many areas and through each experience learned from families as well as further education, more about culture, religion, holistic practices, mindful techniques and taken them all in. This created in me a passion for wellness, mindfulness and holistic living. I am an LBSW with an MA in Spirituality, Culture and Health. I am also certified in Mindful Movement, Mindful Techniques to Enhance Living, Integrative Mental Health as well as a certified Nature Therapy Guide. If you are willing, I would cherish the opportunity to work with you to create your best self, based on your need, abilities, priorities and values.
Motivation comes from within — and I’m here to help you activate it.
Reviews
Maricruz
Shannon was super welcoming and had lots of stories to tell. She is also very knowledgeable about the area, I recommend her!
Emily
This experience was the perfect way to end a weekend away. Shannon was a great facilitator for a mindful walk through the woods. This was everything I could have hoped for
Krista
Shannon was an absolute delight, and eager to customize the experience to my needs. The area is beautiful, and it was really nice to have a hiking companion who is well acquainted with the trails-especially Shannon, who is somehow calming and energizing all at once!
Jeff
What an experience! The hike was spectacular and the gentle encouragement from Shannon along our hike to stop and take un the surroundings, see wildlife, and just listen was exactly what I needed. Thank you for a great experience and a new hiking trail to come back to.