Child Coaching Package
$250.00
One Month-Includes a 1 hour Face to Face session per week
(in person, phone or video) All listed
items may be included or customized to suit
client needs.
-Unlimited email and 5x/week text check ins
Wellness Through Pillar Assessment
Wheel of Life Assessment
SMART Goal setting
Closing review assessment
Wellness Through Nature and Movement
Guided mindful walks and hikes in nature
Yoga/Stretching
Stress and anxiety reduction nature/movement techniques
Wellness Through Nutrition and Aromatherapy
Healthy Diet Choices
Essential Oils for mood
Wellness Through Mindfulness
Meditation
Deep Breathing techniques
Mindful stress and anxiety reduction techniques
Quantity: